Following treatment at Enhanced Myotherapy we believe it is important for you to be aware of post treatment outcomes and expectations. After your appointment your physical body, regardless of how ‘intense’ your session was will undergo a certain amount of change. Through incorporating various techniques during your treatment such as; muscle manipulation, deep soft tissue massage, trigger point work, heat therapy, stretching, dry needling and more your muscles and soft tissue structures will experience certain physiological changes. Some, but not all people may in turn experience tenderness, soreness and sometimes even stiffness during the subsequent 24-48 hour period post treatment. This is completely normal and even expected as part of the process of your muscular and soft tissue system re-adjusting to a more acceptable ‘normal’ status. It is also common to experience tiredness and or slight light headiness after a treatment session.

Following every treatment your therapist will inform you of specific requirements such as postural adjustments, stretches, heat bags, anti-inflammatory creams etc that are relevant to you and may further improve treatment outcomes. You will also receive a complimentary bottle of water after your treatment and we strongly encourage you to drink a minimum of eight glasses per day. If you have any questions or concerns at any stage we highly encourage you to contact the clinic regarding these matters. Your future is with us! At Enhanced Myotherapy we have a strong philosophy based around your number one asset – YOU!

We strongly believe that with maintenance or follow up treatment you can prevent or decrease future issues from occurring and re-occurring. It is a PRO-ACTIVE approach to health care that prevents aches, pains, tension and stiffness from becoming a normal part or your life. We may initially suggest a weekly or fortnightly follow up as a concerted effort to try and get you on track quickly, this is often necessary to break through tired, tuff muscles and bad habits. Our final aim once your body is showing positive treatment outcomes is to work with you in keeping you on track, feeling physically energetic, strong and healthy with the ability to easily cope with your lifestyle, sporting and work requirements.

Through many years of experience this is best achieved with monthly or even six weekly follow up treatments (depending upon the person). At Enhanced Myotherapy we like to say – “Service your body like you service your car” – before it breaks down!